Nutrition

CrossFit Worcester proudly boasts the only on-staff certified Nutritional Consultant in the Food-pyimiad1area. While others gyms claim to have “knowledgeable” trainers, CrossFit Worcester has a proven track record of success.

Have a look at our “Testimonial” page.

When you sign up with CrossFit Worcester, and at no additional cost, you will receive 60-90 minutes of nutrition lecture in the on-ramp beginner’s course (not included in the one-on-one on-ramp training). Not only will you learn the latest nutritional information based on current science, you will also learn several common misconceptions due to the mixed array of inaccurate information found in diet books, latest fads, or misinformed, well meaning friends.

With unmatched passion, Paul has helped hundreds of members (and non-members) reach optimal health, whether it be dealing with weight loss, muscle gain, diabetes, gastrointestinal issues, autoimmunity or simply to unlock your full athletic potential.

You will be shown research-based information broken down into simple, practical terms that can be implemented into a healthy lifestyle.

Personalised, one-on-one wellness and nutrition consultations are available for an additional fee

           Special interests include:

  • Gastrointestinal health
  • Autoimmune conditions
  • Inflammatory disorders
  • Weight loss/gain
  • Metabolic diseases
  • Sports Nutrition & Recovery
  • Clean supplementation 

Let food be thy medicine and medicine be thy food — Hippocrates

 

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